Musings · My Growth · personal

Self-Limiting Beliefs.

I start training for my new job tomorrow and I spent part of my counselling session today exploring my self-limiting beliefs.

At times, I forget that I’m very young. Although I don’t live with my parents, nor do many things that “normal” 19 year olds do, I still feel very 19 at times. I have my insecurities, immature worries, as well as naive, bold dreams. At my new job, I’ll be working with a large age range, and the youngest of that range will be 30. Why would a 30 year old want to listen to me? Why would a 30 year old take lessons and want to be mentored by me?

This reminds me of when I first received my acceptance to UBC. Although I received a Major Entrance Scholarship, awarded to less than 1% of incoming freshman, I still didn’t feel ‘worthy’ of attending UBC. I still don’t feel worthy. The imposter-syndrome is very real.

My psychiatrist says that I’m a very internal person. Someone who owns situations, but also tends to put too much personal blame and responsibility on myself too. I say ‘should’ve’ a lot during our sessions. That I ‘should’ve’ done this, and ‘should’ve’ done that. When in reality, there’s no way I could have known that in the moment that was the proper thing to do. I’m not sure how I define my self-worth, but I do know that it’s based off of internal qualities, and that I’m working on building it.

I suppose my self-limiting beliefs do protect me at times. If I do poorly on an exam, I can believe that it was because of my lack of studying, rather than the fact that it may have been a hard exam. But most of the time, it’s a self-sabotaging belief. A belief that twists my thoughts and makes me feel like I am less worthy of opportunities and/or successes than others.

I hope that as I grow older and explore more things that have meaning to me (like my future career(s), relationship(s), etc.), I’ll also explore my dimensions of self-worth and learn to define it for myself.

And of course, a quote.

“Sometimes the hardest part of the journey is believing you’re worthy of the trip.” ― Glenn Beck, The Christmas Sweater


5 thoughts on “Self-Limiting Beliefs.

  1. I struggle with the same problem so I can totally relate to your words. Start believing in yourself and nurturing your mind and body every day. You will grow a connection that destroys all self-limiting beliefs with time.

    Liked by 1 person

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